Holistic Health Blog

Texas Hill Country Cedar Fever Natural Remedy Kit


New Formulation! TEXAS HILL COUNTRY CEDAR FEVER NATURAL REMEDY KIT   This year's Cedar Fever season is almost upon us. For those of you that suffer through Read more

6 Conditions that Feel Like Depression and Anxiety but Aren't


6 Conditions that Feel Like Depression and Anxiety but Aren't   You've been to many doctors already, including psychiatrists and psychologists, trying to fix your depression and Read more

Natural Remedies for Cold and Flu Season


  Natural Remedies for Cold and Flu   If you missed the latest newsletter on natural remedies for Cold and Flu Season, read it here: Stocking your Read more

Neurotransmitters, Anxiety and Depression


Summary: Neurotransmitters, Anxiety and Depression are a hot topic in my clinic these days. It seems like almost every other new patient has anxiety Read more

Natural Treatment for Fibromyalgia and Chronic Fatigue


Natural Treatment for Fibromyalgia and Chronic Fatigue   If you or someone you love has fibromyalgia or chronic fatigue symptoms, I can help. Make your appointment right Read more

Green Drinks for Weight Loss and Gain Health


by Dr. Robin Mayfield   A 6-week class for weight loss and dramatic health improvement guided by healthcare practitioners. Using Green drinks for weight loss - Read more

Texas Hill Country Cedar Fever Natural Remedy Kit

Dr. Robin Mayfield Allergies, Cedar Fever, Holistic
How to help cedar fever allergies naturally.

Texas Juniper, aka Cedar Tree, releasing pollen that creates Cedar Fever Allergies in Central Texas.

New Formulation!

TEXAS HILL COUNTRY CEDAR FEVER

NATURAL REMEDY KIT

 

This year’s Cedar Fever season is almost upon us. For those of you that suffer through this severe allergy season every winter, natural help is available.
Many of you purchased last year’s Texas Hill Country Cedar Fever Natural Remedy, and this year the remedy has become even more effective!

Read more


6 Conditions that Feel Like Depression and Anxiety but Aren’t

Dr. Robin Mayfield Anxiety, Depression, Holistic, Neurotransmitter testings

Problems that mimic depression and anxiety can be resolved naturally.

6 Conditions that Feel Like

Depression and Anxiety but Aren’t

 

You’ve been to many doctors already, including psychiatrists and psychologists, trying to fix your depression and anxiety. Nothing seems to help much. It’s still happening. Has any doctor investigated the physiological factors that could be causing these feelings of depression and anxiety? I’m mean, REALLY investigated, thoroughly? Have you run urine neurotransmitter tests? Have you done a 24 hour saliva cortisol test? If not, then it hasn’t been investigated. Call today to get started – 512-201-4042. 

And sometimes it isn’t really depression and anxiety, though it feels like it. These problems can make you feel those feelings, even though you’ve got no reason to feel depressed or anxious. Do you recognize any of these in yourself?

Read more


Natural Remedies for Cold and Flu Season

Dr. Robin Mayfield Holistic, Home Natural Medicine Cabinet, Nutrition

 

Cold and Flu Season Natural RemediesNatural Remedies for Cold and Flu

 

If you missed the latest newsletter on natural remedies for Cold and Flu Season, read it here: Stocking your home natural medicine cabinet. You’ll also get my take on the flu shot, and why you don’t need it.

There’s definitely cold viruses spreading this year, and in Austin, we always have allergies that can act like a cold. Some of the remedies work for both. Check out the newsletter for what to pick up next time you are at the store.


Neurotransmitters, Anxiety and Depression

Dr. Robin Mayfield Articles, Depression, Neurotransmitter testings

How your digestion affects your mood, neurotransmitters, anxiety and depression

Summary: Neurotransmitters, Anxiety and Depression are a hot topic in my clinic these days. It seems like almost every other new patient has anxiety or depression in some form. Effective, natural treatments work well!

If you aren’t subscribed to my email list (the opt-in form is on several pages of this site, including this page), you can now read my newsletters online here. I try not to duplicate information from the blogposts and the newsletters, so you’ll enjoy the tips and education that you get in newsletter format. Since it is longer than a blogpost usually, I can get into more detail there. Each time I post a new newsletter, I’ll do a quick blogpost letting you know. However, signing up for the newsletter list is the best way to make sure you stay up with the latest information. 

So click on over and read the latest one entitled “Trust your gut feelings”. It’s all about Neurotransmitters, anxiety and depression and what that has to do with your GI tract. I also list 6 Conditions that Feel like Depression, but Aren’t. Enjoy!


Natural Treatment for Fibromyalgia and Chronic Fatigue

Dr. Robin Mayfield Holistic

Natural Treatment for Fibromyalgia and Chronic Fatigue

Natural Fibromyalgia Treatment

Fibromyalgia has lots of info on the web, but few doctors know how to treat it successfully.

 

If you or someone you love has fibromyalgia or chronic fatigue symptoms, I can help. Make your appointment right now. Call 512-201-4042.

 

I have specialized in natural treatment for Fibromyalgia and Chronic Fatigue for years now, and have a very high success rate in ELIMINATING symptoms, not just improving them.

I have successfully helped numerous patients — patients that were in bed for years prior to seeing me — who now will tell you they no longer have fibromyalgia.

Recently, I read a list of “suggestions to feel better” from a national Fibromyalgia website. In my opinion, a lot of it is crazy talk. See what you think.

Read more


Green Drinks for Weight Loss and Gain Health

Dr. Robin Mayfield Anti-Aging, Healthy Weight Loss, Holistic, Hormones, Nutrition, Upcoming Events

by Dr. Robin Mayfield

When should I use green juice and when green smoothie?

 

A 6-week class for weight loss and dramatic health improvement guided by healthcare practitioners. Using Green drinks for weight loss – such as juices and green smoothies – is even more significant for the health gains you receive.
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What are green smoothies and how are they different than juice?

Dr. Robin Mayfield Anti-Aging, Detox, Healthy Weight Loss, Holistic, Nutrition

Green smoothies vs. green juice; which is better for you?

Summary: Green smoothies are a hot topic right now, from the media to your best friend. There are many variations, and learning when to use the right variable makes the difference between a healthy drink and a sugary dessert.

By Dr. Robin Mayfield

You’ve enjoyed a fruit smoothie from time to time, either at home or at a smoothie bar, right? Tasted like dessert, pretty yummy. Fruit smoothies are just what they sound like — fruit blended with some type of liquid and ice — but what about “green smoothies”? Throwing vegetables into your smoothie is enough to qualify it as “green,” but how healthy is it really? Here are some frequently asked questions about green smoothies, as well as a sample recipe to get you started. Bottom’s up!

Read more


13 Solutions for common health problems that are often overlooked by your Doctor

Dr. Robin Mayfield Holistic, Hormones

Alternative tests for Thyroid and Adrenals

Surprising solutions to common conditions lie in the adrenals and thyroid glands

By Dr. Robin Mayfield

 

Dr. Robin Mayfield offers a natural second opinion to your medical diagnoses as well as specialized care for certain patients.It seems no matter where I go, when someone finds out that I’m a holistic doctor, they will invariably give me their health history and pepper me with questions. So here are some of my most frequent answers. Keep in mind, this is the Reader’s Digest version, and your unique situation could be different.

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Personalized Supplement Plan

Dr. Robin Mayfield Anti-Aging, Articles, Holistic, Hormones, Nutrition, Tests

personalized supplement plan

Personalized Supplement Plan

Summary: Dr. Robin Mayfield will determine exactly what YOU need, not just a generalized program. After taking an extensive history and performing any necessary labs, you get a personalized supplement plan unlike anyone else’s, with specific, targeted solutions.

By Dr. Robin Mayfield

Have you found yourself staring at Whole Foods display and wondering what to purchase? It’s too easy to waste money at the grocery store or even a large health food store on low quality supplements. When you make your appointment today with the naturopath at Choices Wellness, you have access to products available only through licensed practitioners who know how to use them.

Dr. Oz says you must take resveratrol and omega fatty acids. Dr. Weil swears by antioxidants. Dr. Hyman insists on certain B vitamins. Everywhere you look, there is a different recommendation of what you MUST do.
Read more


Adrenal Fatigue and Stress Management

Dr. Robin Mayfield Acupuncture, Anti-Aging, Chiropractic, Fibromyalgia, Hormones, Psychotherapy, Stop Smoking, Stress Management

Love and laughter keep stress levels lowAdrenal Fatigue and Stress Management

 

Summary: Sometimes what you are interpreting as stress may actually be a sign of another imbalance in your body; a warning signal of future health problems. Using our thorough modern testing, I can detect impaired function in your brain chemistry BEFORE you have a potential breakdown or collapse.

By Dr. Robin Mayfield

Stress is an integral part of everyday living. While stress by itself is not inherently a negative experience, prolonged stress can be quite harmful to the immune system, the adrenals, and the heart. Each individual’s reaction to the same stressor can be positive or negative.
Read more