Holistic Health Blog

Texas Hill Country Cedar Fever Natural Remedy Kit

New Formulation! TEXAS HILL COUNTRY CEDAR FEVER NATURAL REMEDY KIT   This year's Cedar Fever season is almost upon us. For those of you that suffer through Read more

6 Conditions that Feel Like Depression and Anxiety but Aren't

6 Conditions that Feel Like Depression and Anxiety but Aren't   You've been to many doctors already, including psychiatrists and psychologists, trying to fix your depression and Read more

Natural Remedies for Cold and Flu Season

  Natural Remedies for Cold and Flu   If you missed the latest newsletter on natural remedies for Cold and Flu Season, read it here: Stocking your Read more

Neurotransmitters, Anxiety and Depression

Summary: Neurotransmitters, Anxiety and Depression are a hot topic in my clinic these days. It seems like almost every other new patient has anxiety Read more

Natural Treatment for Fibromyalgia and Chronic Fatigue

Natural Treatment for Fibromyalgia and Chronic Fatigue   If you or someone you love has fibromyalgia or chronic fatigue symptoms, I can help. Make your appointment right Read more

Green Drinks for Weight Loss and Gain Health

by Dr. Robin Mayfield   A 6-week class for weight loss and dramatic health improvement guided by healthcare practitioners. Using Green drinks for weight loss - Read more

Natural Treatments for Menopause and Perimenopause

Dr. Robin Mayfield Anti-Aging, Holistic, Hormones

Natural treatments for menopause using bioidentical hormones and supplements for menopause and perimenopause

by Dr. Robin Mayfield
Safe natural treatments for Menopause are available to you now. Don’t spend another night sweating and not sleeping. The frequency and severity of symptoms can vary greatly among individual women, but bioidentical hormone therapy is often part of the solution. As an anti-aging expert, Dr. Mayfield uses extraordinary combinations of herbs, supplements and natural bioidentical hormones when treating hormonal imbalances to provide a natural solution for women experiencing hot flashes, insomnia, night sweats, fatigue, painful movement, stiff muscles, spotting, irritability and more..
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Natural Remedies for Chronic Pain. It’s not what you think it is.

Dr. Robin Mayfield Acupuncture, Chiropractic, Fibromyalgia, Holistic, Pain Relief

Natural Remedies for Chronic Pain: It’s not what you think it is.

Chronic pain of fibromyalgia

Summary: Pain is the body’s way of expressing imbalance. No matter if your pain is diffused throughout the body like that experienced by those suffering from the symptoms of Fibromyalgia, or sharp, isolated pain from a broken ankle. Pain is a symptom, not an initial causative factor.

By Dr. Robin Mayfield

Pain is certainly a dramatic way that the physical body has of getting one’s attention, isn’t it? Many of us never address less dramatic symptoms in the body until pain rears its head.

Pain is a strong indicator that something must be fixed. Call today to fix it. (512) 201-4042

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Holistic Depression Treatment

Dr. Robin Mayfield Depression, Fibromyalgia, Hormone Testing, Hormones, Neurotransmitter testings, Psychotherapy

4 Underlying – and fixable – causes of Depression


“The best news is that the real you isn’t depressed and never has been. By setting out on the path to find the real you, you will accomplish more than healing your depression. You will emerge into the light and see life in a completely new way.” — Deepak Chopra, MD

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Surprising Symptoms That Respond To Progesterone Supplements

Dr. Robin Mayfield Holistic, Hormones, Nutrition, Pregnancy

Surprising symptoms that respond to progesterone. Stay young with proper hormone balance.

Surprising Symptoms That Respond To Progesterone Supplements


By Dr. Robin Mayfield

And you thought you were just getting old? Maybe not! The long list of symptoms below may surprise you — they can all be attributed to low levels of the hormone Progesterone. The only way to know for sure is proper testing (we recommend saliva testing when available for greater accuracy).  Make your appointment with our naturopath today to get started on your younger-feeling body immediately.

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A Natural Healthy Pregnancy

Dr. Robin Mayfield Holistic, Nutrition, Pregnancy, Stop Smoking

Natural healthy pregnancy with a Naturopath at Choices Wellness

Summary: A natural healthy pregnancy combines the advice of your obstetrician with the advice of a Natural Healthcare Practitioner. There is so much more you can and should do beyond avoiding alcohol and adding a prenatal vitamin.

“I’m pregnant!” Remember that first time you said it aloud? For many women that moment passes quickly and questions crowd in: “Will everything be alright?” or “Can I have a healthy pregnancy?” Absolutely! With the right knowledge at your disposal, many pregnancy difficulties can be completely avoided. Read more

3 Myths about Blood Tests

Dr. Robin Mayfield Articles, Holistic, Tests

3 Myths about Blood Tests

3 Myths about Blood Tests

 Summary: Incomplete or dated testing methods frequently miss important clues to the current state of your health, leading to missed diagnoses and treatment in the beginnings stages of a disease. 

By Dr. Robin Mayfield

Have you ever simply known inside that you have something wrong, but your doctor says your blood levels are normal? How does this happen? Is it all in your mind? While blood tests are useful as one of many tools of diagnosis, in practice they are too often used inappropriately as the ONLY diagnosis test.

Jacob Teitelebaum, MD and author renowned for his work in the field of Chronic Fatigue and Fibromyalgia states “…current blood testing misses the majority of people who need thyroid hormone treatment. Sadly, many physicians don’t know that the testing is unreliable, and continue to treat the tests instead of the person. “

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Natural Treatments for Migraines are Proven Effective

Dr. Robin Mayfield Acupuncture, Articles, Hormones, Migraines, Pain Relief

Natural Treatments for Migraines are Proven Effective

Summary: Western medicine is challenged for solutions to migraine headaches beyond painkillers. Studies have proven acupuncture and chiropractic to be more effective as natural treatments for migraine not only for relief, but prevention as well.

Do you or someone you know suffer from debilitating, recurring migraine headaches?

Natural Treatments for Migraines are Proven Effective

Migraine headache is a common and terribly painful condition afflicting millions of people every year. More than 60% are women, though more men are beginning to discover that their symptoms are actually migraines. Numbers show the incidence of migraine is increasing during these stressful times.
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The State of Healthcare in America

Dr. Robin Mayfield Articles, Nutrition

The State of Healthcare in America

Summary: It may surprise you to know that the United States is far down the list of first-world countries in its standard of care. Our infant mortality rates equal some third-world countries. Something has got to change.

A recent report by Maggie Fox of NBC News boldly stated:

We’re unhealthier than everyone else – and it’s our own fault

and went on: Read more