Anti-Aging Archives | Dr. Robin Mayfield Austin Natural Holistic Healthcare

Texas Hill Country Cedar Fever Natural Remedy Kit

New Formulation! TEXAS HILL COUNTRY CEDAR FEVER NATURAL REMEDY KIT   This year's Cedar Fever season is almost upon us. For those of you that suffer through Read more

6 Conditions that Feel Like Depression and Anxiety but Aren't

6 Conditions that Feel Like Depression and Anxiety but Aren't   You've been to many doctors already, including psychiatrists and psychologists, trying to fix your depression and Read more

Natural Remedies for Cold and Flu Season

  Natural Remedies for Cold and Flu   If you missed the latest newsletter on natural remedies for Cold and Flu Season, read it here: Stocking your Read more

Neurotransmitters, Anxiety and Depression

Summary: Neurotransmitters, Anxiety and Depression are a hot topic in my clinic these days. It seems like almost every other new patient has anxiety Read more

Natural Treatment for Fibromyalgia and Chronic Fatigue

Natural Treatment for Fibromyalgia and Chronic Fatigue   If you or someone you love has fibromyalgia or chronic fatigue symptoms, I can help. Make your appointment right Read more

Green Drinks for Weight Loss and Gain Health

by Dr. Robin Mayfield   A 6-week class for weight loss and dramatic health improvement guided by healthcare practitioners. Using Green drinks for weight loss - Read more

Green Drinks for Weight Loss and Gain Health

Dr. Robin Mayfield Anti-Aging, Healthy Weight Loss, Holistic, Hormones, Nutrition, Upcoming Events

by Dr. Robin Mayfield

When should I use green juice and when green smoothie?


A 6-week class for weight loss and dramatic health improvement guided by healthcare practitioners. Using Green drinks for weight loss – such as juices and green smoothies – is even more significant for the health gains you receive.
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What are green smoothies and how are they different than juice?

Dr. Robin Mayfield Anti-Aging, Detox, Healthy Weight Loss, Holistic, Nutrition

Green smoothies vs. green juice; which is better for you?

Summary: Green smoothies are a hot topic right now, from the media to your best friend. There are many variations, and learning when to use the right variable makes the difference between a healthy drink and a sugary dessert.

By Dr. Robin Mayfield

You’ve enjoyed a fruit smoothie from time to time, either at home or at a smoothie bar, right? Tasted like dessert, pretty yummy. Fruit smoothies are just what they sound like — fruit blended with some type of liquid and ice — but what about “green smoothies”? Throwing vegetables into your smoothie is enough to qualify it as “green,” but how healthy is it really? Here are some frequently asked questions about green smoothies, as well as a sample recipe to get you started. Bottom’s up!

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Personalized Supplement Plan

Dr. Robin Mayfield Anti-Aging, Articles, Holistic, Hormones, Nutrition, Tests

personalized supplement plan

Personalized Supplement Plan

Summary: Dr. Robin Mayfield will determine exactly what YOU need, not just a generalized program. After taking an extensive history and performing any necessary labs, you get a personalized supplement plan unlike anyone else’s, with specific, targeted solutions.

By Dr. Robin Mayfield

Have you found yourself staring at Whole Foods display and wondering what to purchase? It’s too easy to waste money at the grocery store or even a large health food store on low quality supplements. When you make your appointment today with the naturopath at Choices Wellness, you have access to products available only through licensed practitioners who know how to use them.

Dr. Oz says you must take resveratrol and omega fatty acids. Dr. Weil swears by antioxidants. Dr. Hyman insists on certain B vitamins. Everywhere you look, there is a different recommendation of what you MUST do.
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Adrenal Fatigue and Stress Management

Dr. Robin Mayfield Acupuncture, Anti-Aging, Chiropractic, Fibromyalgia, Hormones, Psychotherapy, Stop Smoking, Stress Management

Love and laughter keep stress levels lowAdrenal Fatigue and Stress Management


Summary: Sometimes what you are interpreting as stress may actually be a sign of another imbalance in your body; a warning signal of future health problems. Using our thorough modern testing, I can detect impaired function in your brain chemistry BEFORE you have a potential breakdown or collapse.

By Dr. Robin Mayfield

Stress is an integral part of everyday living. While stress by itself is not inherently a negative experience, prolonged stress can be quite harmful to the immune system, the adrenals, and the heart. Each individual’s reaction to the same stressor can be positive or negative.
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Natural Treatments for Menopause and Perimenopause

Dr. Robin Mayfield Anti-Aging, Holistic, Hormones

Natural treatments for menopause using bioidentical hormones and supplements for menopause and perimenopause

by Dr. Robin Mayfield
Safe natural treatments for Menopause are available to you now. Don’t spend another night sweating and not sleeping. The frequency and severity of symptoms can vary greatly among individual women, but bioidentical hormone therapy is often part of the solution. As an anti-aging expert, Dr. Mayfield uses extraordinary combinations of herbs, supplements and natural bioidentical hormones when treating hormonal imbalances to provide a natural solution for women experiencing hot flashes, insomnia, night sweats, fatigue, painful movement, stiff muscles, spotting, irritability and more..
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