Your get up and go got up and went. Life seems a little boring, and you’d rather stay home and read, thank you. You’re making fewer plans on the weekends, and work seems to take it all out of you. You just don’t feel good anymore, but there’s nothing “wrong”.
Why do you get anxiety for seemingly no reason? One of the most common routes to anxiety and panic attacks is Adrenal dysfunction and GI tract problems. Blood sugar is another frequent culprit and can be hard to figure out. The great news is that panic attacks and anxiety respond extremely well to natural care, often quite quickly.